Mindsparx Karate & Kickboxing

Unit 2, 36-38 Commerce St., Aberdeen, Scotland, AB11 5BR

Welcome to Mindsparx

Karate & Kickboxing in Aberdeen That Builds More Than Just Skills

Real Instructors. Real Experience. Real Empowerment.

Adults & Kids Martial Arts | Women’s Self-Defence | Confidence & Fitness Training

At Mindsparx Karate & Kickboxing in Aberdeen, we offer more than just martial arts — we offer transformation. From your child’s first class to your own black belt journey, our academy is built to support students of all ages, abilities, and backgrounds.

Led by husband-and-wife team Colin and Tracey Cass, our program blends technical excellence with real-life resilience — offering a space where kids, teens, and adults grow stronger mentally, emotionally, and physical

Why Mindsparx Karate & Kickboxing Stands Out in Aberdeen

✔️ For all ages – Structured martial arts for children, teens, and adults

✔️ Safe, inclusive, values-led – No ego, no franchise feel, just family-led community care

✔️ Black belt instructors with real-world experience – Colin is a registered nurse & first aid trainer; Tracey is a trauma-informed empowerment coach

✔️ Empowerment-focused teaching – Especially for women, students & teens

✔️ Fitness + mental wellbeing in every class – Boost strength, stamina, and self-belief

✔️ Competitive coaching – Kata, kumite, and grading preparation for WKF-level athletes

Our Programmes:

More Than You Expect!

Martial Arts is far more than kicks and punches, it is a powerful tool to help each student find their best and most favourite version of themselves.

Whether you want:

Martial arts for kids
Women’s self-defence in Aberdeen
Confidence-building karate for teens
Coaching for adults
Black belt grading preparation

…Mindsparx Karate & Kickboxing is here for you.

Serving Aberdeen City, Bridge of Don, Dyce, Westhill, and surrounding communities.
Regular class times to suit busy schedules, no experience needed, free trial available.

Interested in more information?

Simply fill out this form and one of our team will get in touch!

colin cass karate instructor working with martial art student

Meet Colin Cass: 3rd Dan Karate Instructor & Registered Nurse

25+ years martial arts | Nurse of 10 years | First aid and safety trainer

Colin brings a rare combination of technical martial arts expertise and medical knowledge. A 3rd Dan Black Belt in Wado Ryu, he’s a Level 3 registered Karate Instructor who has coached everyone from Little Dragons to national competitors.

With over a decade of experience in nursing, Colin brings empathy, structure, and safety to every class — ensuring that every student, no matter their ability, learns how to protect themselves physically and mentally.

“Karate teaches more than defence — it teaches calm, confidence, and character.” – Colin

Tracey cass teaching young karate students

Meet Tracey Cass: Women's Self-Defence Coach & Mental Strength Mentor

Black Belt Instructor | Childline Volunteer

Tracey rebuilt her confidence through karate, after a challenging relationship in her younger years. Karate strengthened not just her fortitude and inner spirit, it encouraged her to help others to feel the same freedoms of self. Her personal transformation fuels everything she does at Mindsparx. She’s now a Level 3 Black Belt Instructor, a previous volunteer with Childline, and a certified safe space for women and teenagers seeking strength and support.

Tracey leads our powerful Ladies-Only Self-Defence Classes in Aberdeen, created specifically for women who have survived trauma, are newly divorced, or want to feel stronger and safer in their everyday lives.

“Karate gave me my voice back. Now I help others find theirs.” – Tracey

Interested in getting started?

Simply click "Book Your Free Trial". Choose the date & time that suits you best & fill in your details. We'll see you on the mat!

Karate for Kids in Aberdeen (Ages 4 - 15)

Our structured, age-specific karate programs are more than physical — they’re developmental.

We help children build:

✔️ Focus and attention
✔️ Respect and listening
✔️ Confidence and communication
✔️ Physical strength, flexibility, and balance

Age Groups:

Little Dragons (4–5 yrs) – Playful foundations
Ninjas (6–7 yrs) – Coordination and social awareness
Tigers (8–10 yrs) – Resilience, responsibility, and self-discipline
Cobras (11–15 yrs) – Strength, goal-setting, and personal growth

Karate for Adults in Aberdeen (It's Never Too Late to Start!)

Whether you’re in your 20s, 40s, or beyond — karate is a powerful way to:

✔️ Build strength and stamina
✔️ Improve flexibility, balance, and posture
✔️ Reduce stress and improve mental clarity
✔️ Learn Practical self-defence skills

✔️Reconnect with discipline, structure, and purpose

No experience? No problem. Our adult classes are open, encouraging, and tailored to suit your level - whether you're brand new or returning after time away.

Adult beginners welcome
Black belt progression for older teens & adults
Parents train alongside their kids
Real-world confidence, not just choreography

Kickboxing in Aberdeen (Ages 10+)

Whether you’re 10, 25, or 50, kickboxing is an empowering way to:
✔️ Build strength, speed, and coordination
✔️ Improve balance, agility, and endurance
✔️ Boost focus, confidence, and self-discipline
✔️ Develop real self-defence and sparring awareness
✔️ Stay fit while learning technical striking skills

No experience? No problem. Our kickboxing classes are open, welcoming, and tailored to every level, whether you are new to martial arts or returning after a break.
• Teen and adult beginners welcome
• Progression paths for all ages and abilities
• Parents and older students can train together

Real skills, real fitness, real confidence.