Mindsparx Karate & Kickboxing

Unit 2, 36-38 Commerce St., Aberdeen, Scotland, AB11 5BR

Cobras: Ages 11-15

Empowering Teens with Confidence, Strength, & Real-World Skills!

Hi, I am Sensei Colin and I lead the COBRA Programme at Mindsparx Karate. 👋

I know that the teenage years can be tough. Between school pressure, social stress and growing responsibilities, teens need a space where they feel supported, challenged, and empowered. That is exactly what COBRA is all about.

Our programme is specially designed for 11 to 15-year-olds, blending traditional karate training with modern self-defence, fitness and most importantly essential life skills. ✨

In every class, we help teens:

🛡️ Learn real-world self-defence and situational awareness

🧠 Build resilience, mental focus and emotional control

🗣️ Gain confidence to speak up, step up and make good decisions

❤️ Receive consistent encouragement, positive role models, and emotional support

🎯 Set and achieve goals through our structured, Kyu-graded syllabus

🌱 Develop leadership skills that carry into school, sports, and everyday life

We hold high standards and we always meet teens where they are, creating an atmosphere of respect, growth, and fun that keeps them motivated and proud of their progress.

Book a FREE trial today and give your teen the tools to become strong, confident, and ready for anything, on and off the mat.

What Our Cobra Programme Offers:

✔️Dynamic, high-energy karate training, improving strength, endurance, and athleticism

✔️ Advanced self-defence techniques, teaching practical strategies for real-world safety

✔️ Improved focus and decision-making, helping teens develop a strong mindset, and better judgement

✔️Goal setting and leadership development, instilling perseverance, responsibility, and discipline

✔️Bullying and peer-pressure strategies, equipping teens with confidence to navigate social challenges

✔️Respect and self-discipline training, reinforcing positive habits, responsibility, and accountability

✔️ Fitness and strength building, enhancing coordination, flexibility, and overall physical health

✔️Positive mentorship and encouragement, guidance from experienced instructors who inspire and motivate

Key Benefits of the Cobra Programme:

✨ Builds lasting confidence, emotional resilience, and self-discipline, skills that help teens navigate challenges at school, and in life

✨ Improves strength, agility, and overall physical fitness, keeping teens active, healthy, and energised 🏃‍♂️

✨ Encourages smart decision-making, personal responsibility, and leadership development in a supportive setting

✨ Teaches real-world self-defence, safety awareness, and how to stay calm under pressure, valuable tools for today’s world 🛡️

✨ Offers a structured, safe, and empowering environment where teens feel heard, respected, and inspired to grow

Why Wait? Join the Cobra Programme Today!

Sensei Colin and Sensei Tracey would love to invite your teen to be part of the COBRA Programme at Mindsparx Karate.

This is not only about learning karate, it is about building strong, confident, and capable young people who are ready to take on life’s challenges with courage, discipline, and resilience.

We designed this programme to challenge teens in the right ways, helping them grow in strength and fitness, and in character, leadership, and self-belief. Whether they need a confidence boost, a positive outlet, or a place to feel understood and supported, we are here for them. ❤️

Enrol today, and let us work together to help your teen unlock their full potential, on and off the mat. We cannot wait to welcome them to the COBRA family.

Interested in getting started?

Simply click "Book Your Free Trial". Choose the date & time that suits you best & fill in your details. We'll see you on the mat!

Our Programmes:

More Than You Expect!

Karate is far more than kicks and punches, it is a powerful tool to help each student find their best and most favourite version of themselves.

Whether you want:

Martial arts for kids
Women’s self-defence in Aberdeen
Confidence-building karate for teens
Coaching for adults
Black belt grading preparation

…Mindsparx Karate & Kickboxing is here for you.

Serving Aberdeen City, Bridge of Don, Dyce, Westhill, and surrounding communities.
Regular class times to suit busy schedules, no experience needed, free trial available.

Interested in more information?

Simply fill out this form and one of our team will get in touch!

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