Mindsparx Karate & Kickboxing

Meet Tracey Cass – Head Instructor at Mindsparx Karate Juniors

“Confidence doesn’t just happen — it grows with care, structure, and support. ”

Is your child struggling with confidence, focus, or anxiety in social situations?
Do they need more structure, better discipline — but in a way that’s positive and supportive?
Are you looking for a place where your child will be seen, heard, and encouraged, not just corrected?

Hi, I’m Tracey Cass, Head Instructor here at Mindsparx Karate Juniors in Aberdeen.
And if those questions sound familiar — you’re in the right place.

💡 What I Bring to Every Class

I don’t just teach kids how to kick and block — I teach them how to stand tall, believe in themselves, and feel safe in their own skin. With years of experience in martial arts, child protection, education, and emotional wellbeing, I help children develop life skills through Karate in a way that’s fun, empowering, and age-appropriate. 

✔️Why Families Trust Me to Teach Their Children

🥋 Qualified Martial Artist  with Heart
I’m a 2nd Dan Black Belt, a BCKA Approved Instructor, and a Level 3 Certified Teacher — but more importantly, I make sure every child feels excited to show up, eager to learn, and proud of what they achieve. 

🛡️ Certified Child Protection & Safeguarding Professional

Your child’s safety is my highest priority. I hold certifications in NSPCC Child Protection, Anti-Bullying, Wellbeing in Sport, and I’m also a Safeguarding Officer. I create an environment where kids feel safe, supported, and never judged. 

📚 Former Childline Volunteer & Emotional Mentor
Having supported young people through difficult moments as a Childline Counsellor, I understand the emotional pressures many kids face today. Whether it’s anxiety, low self-esteem, or difficulty expressing themselves — I meet each child where they are, with compassion and care.

🩹 Health, Safety & First Aid Trainer
With a Level 3 First Aid Assessor qualification, I ensure that every class runs with professional-level health and safety practices in place — and with the calm, nurturing presence that children need to thrive.

💜 My Philosophy: “Every child deserves a place where they can feel strong, respected, and proud.”
Whether your child is bursting with energy or feeling a little lost, I’m here to help them channel that into something powerful. Karate is the tool — but confidence, resilience, and emotional intelligence are the real results.

I see the spark in every child — even the quiet ones — and I love nothing more than helping them realise what they’re capable of.

A Message to Parents…
Are you tired of your child being overlooked in team sports?
Do they need a boost in self-esteem after a tough time at school?
Are you just looking for something that teaches discipline without shouting, and confidence without pressure?
Then come and see what we do at Mindsparx. I’d love to welcome you both to our community.

Book a Free Trial Class Today
At Mindsparx Karate Juniors, we’re here to help your child grow into a confident, focused, and resilient young warrior — through martial arts that put their wellbeing first.

You don’t need them to be perfect. Just let them begin.

I can’t wait to meet them.
– Tracey